‘Tis the Season!
We’re getting ready for our annual Patient Appreciation Day here at East End Chiropractic. Festivities will take place tomorrow (Saturday) from 9am to 1pm. The holiday decorations are up, crafts are planned for our little patients, and Yeast Nashville, a fantastic new bakery on the east side, will be providing breakfast goodies for everyone to enjoy. If you haven’t tried one of their kolaches yet, you’re missing out. Wear your best holiday sweater and you might even win an awesome prize!
Tomorrow will also be a great opportunity for you all to meet our newest staff member, Meghan! She started with us last month and has been a wonderful addition to our team.
Stop by tomorrow anytime between 9am and 1pm for some holiday cheer, and thank you for being a loyal customer!
Marah’s Chiro Story
I was first introduced to chiropractic care in January of 2010. That is when my sweet husband dislocated a few of my ribs with one of his infamous bear hugs. There was a loud “POP” followed by a lot of pain. After a few days of lying on a bag of frozen peas, I decided it might be time for an expert’s help. Back in college, my husband herniated a disc in his lower back and immediately went to see a chiropractor. The care he received at that office in Boston not only made his issue manageable, but he was also able to avoid back surgery.

Marah & James Harrington
So, armed with that knowledge, I (hesitantly) walked into a chiropractor’s office. With a smile on his face, the doctor said he’d never had a patient come in because of a bear hug. Funny, but it didn’t stop the sharp pain every time I took a breath. The doctor did a thorough exam and took some x-rays before he began working on me. He showed me exactly what was going on (three dislocated ribs and quite a bit of inflammation) and told me how he planned to help me. He explained that it would be a slow process to fix what had happened but that it was possible. And the crazy thing is that he was right; it did take a little while but eventually, everything in my back was back to normal. I felt healthier than I had in a long time and happy that I cared for my body when it needed it.
I am a strong believer in the good chiropractic care can do. One of our greatest joys in this office is being able to take people from pain to wellness, from not being able to turn their neck to being able to play Ultimate Frisbee again. Regarding your spine and joint health, our goal is to get you to the place where you can do all the things you want to do (and even a few crazy things) and still be ok.
P.S.- I’m also a believer in forgiveness for a husband who doesn’t know his own strength!
Thanksgiving Week Clinic Hours
*Please note that our hours will be different the week of Thanksgiving so our staff may enjoy some time with their families*.
Monday: 8:00am – 1:00pm and 3:00pm to 6:00pm
Tuesday: 10:00am – 1:00pm
Wednesday: 8:00am – 1:00pm, closed in afternoon
Thursday & Friday: Closed
We will resume regular office hours on Monday, December 2.
During this season of Thanksgiving, I would like to express my gratitude to our patients. We consider it a great privilege to be a part of your life. Thank you for entrusting us with your health.
Is Chiropractic Care Helpful for Moms-To-Be?
We receive many phone calls from expectant mothers asking if chiropractic care is a safe option for them. The answer? Yes, it is! Recently, we’ve seen an increase in the number of expecting mothers we are treating here at East End Chiropractic and we are thrilled that more moms-to-be are seeking out holistic care to help with their pregnancy. As a pregnancy progresses, there are notable changes happening to the body and these changes can bring along some discomforts such as back pain, sciatica, hip pain, etc. No matter how far along you are in your pregnancy, seeing a chiropractor can make a world of difference.
Recently, we came across this article from the American Chiropractic Association. It’s got some great tips for moms-to-be. Check it out!
Choosing The Right Chiropractor
Getting Started
Finding the right chiropractor isn’t always as easy as going with first one Google delivers. When it comes to your health, you want to make sure you’re going to someone who’s qualified, trustworthy, helpful and friendly — not to mention experienced in treating the specific problems you’re having and/or the specific treatment you need.
If you’re in need of chiropractic care, East End Chiropractic can help. Our website offers information about our office who we are and the treatments we specialize in you can also call us with any questions you might have). If you’re just starting your search for a new chiropractor, though, here are a few steps worth taking to make sure you find the right match for you.
Research In Person and Online
Asking friends and family for their personal experiences is always helpful, particularly if you know people who’ve been treated for issues similar to the ones you’re experiencing. But if you come up short on personal recommendations, the web remains a valuable tool. East End Chiropractic is listed among Yelp’s Best Chiropractors in Nashville with a 5 star rating, and has 4 and 1/2 stars on Google reviews. The great web feedback we receive makes us proud, because it’s an outgrowth of helping our patients which is our goal and our passion. And we’ve found that when you truly strive to meet your patients’ needs, a good online reputation follows.
Ask Questions
Different chiropractors specialize in a variety of treatments and methods. At one office, you might see high-tech tools and treatments; at another, a greater focus on myofascial release or acupuncture. If you’ve had a great response to a certain technique or treatment in the past, talk to potential chiropractors about their approach and find out if you might be able to continue that treatment. If you have a particular symptom that you want treated — like headaches, which we treat regularly and successfully at our office — see if that’s among your potential doctor’s specialties. Never hesitate to ask questions when it comes to finding the right treatment. That’s what we’re here for!
Call Your Insurance Company, Or Check Its Website
Sometimes, your health insurance policy will help cover chiropractic care. Your insurance’s customer service line or website can be a great place to start, so you can collect a list of in-network chiropractors to research further. (Also, if you don’t have insurance or if we’re not in-network with your insurance carrier, chiropractic care can still be an affordable option at our office. We offer discounts to self-pay patients who pay at the time of service.)
If there’s anything you want to know about chiropractic care or what to expect on a first chiropractic visit, let us know! You can reach us at (615) 650-6533 or info@eastendchiro.com.