{"id":2611,"date":"2014-01-20T08:37:49","date_gmt":"2014-01-20T14:37:49","guid":{"rendered":"https:\/\/eastendchiro.com\/?p=2611"},"modified":"2014-07-28T10:44:54","modified_gmt":"2014-07-28T15:44:54","slug":"wellness-chiropractic-care-help-achieve","status":"publish","type":"post","link":"https:\/\/eastendchiro.com\/wellness-chiropractic-care-help-achieve\/","title":{"rendered":"What Is Wellness and How Does Chiropractic Care Help You Achieve It?"},"content":{"rendered":"

\u201cWellness\u201d has become a buzzword nowadays, especially with the recent introduction of the Affordable Care Act, which places high emphasis on staying healthy and reducing healthcare costs. The American Chiropractic Association<\/a> defines wellness as \u201can active process that promotes health and enhances quality of life.\u201d I believe that in order for a person to be well enough to do the activities they enjoy, they must be given the correct tools to help them take charge of their health.<\/p>\n

\"Overall<\/p>\n

Let\u2019s talk about that stiffness in your neck that you attribute to \u201cold age\u201d when, in fact, you\u2019re only 36. \u00a0Because that stiffness becomes pain when you play tennis, you rarely play anymore. \u00a0You\u2019re starting to become sedentary (which is disastrous to your overall health) and you\u2019re not even 40 yet. The reality of this situation is that, likely, the abnormal motion patterns in your neck that cause that stiffness and pain can be corrected with a short course of treatment by a good chiropractor. \u00a0You can then return to the tennis court, and make a huge contribution to your entire well-being.<\/p>\n

Chiropractic care focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. By treating the underlying issues, many symptoms resolve quickly. It is important to note a chiropractor\u2019s approach is drug-free; in addition to their expertise in spinal manipulation\/adjustment, doctors of chiropractic are trained to recommend therapeutic and rehabilitative exercises.<\/p>\n

If you\u2019re curious about how chiropractic care might help you on your path to wellness, give our office a call. We\u2019d love to set up a consultation (free of charge!) for you to meet with me, and ask me any questions you may have.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cWellness\u201d has become a buzzword nowadays, especially with the recent introduction of the Affordable Care Act, which places high emphasis on staying healthy and reducing healthcare costs. The American Chiropractic Association defines wellness as \u201can active process that promotes health and enhances quality of life.\u201d I believe that in order for a person to be […]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[120],"tags":[263,129,262],"yoast_head":"\nWellness & Chiropractic Help - Nashville TN - East End Chiropractic<\/title>\n<meta name=\"description\" content=\"Overall wellness & chiropractic care will go hand in hand. A chiropractor will focus on musculoskeletal issues to aide in fixing your quality of life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eastendchiro.com\/wellness-chiropractic-care-help-achieve\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness & Chiropractic Help - Nashville TN - East End Chiropractic\" \/>\n<meta property=\"og:description\" content=\"Overall wellness & chiropractic care will go hand in hand. A chiropractor will focus on musculoskeletal issues to aide in fixing your quality of life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eastendchiro.com\/wellness-chiropractic-care-help-achieve\/\" \/>\n<meta property=\"og:site_name\" content=\"East End Chiropractic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eastendchiropractic\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-20T14:37:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-07-28T15:44:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eastendchiro.com\/wp-content\/uploads\/2014\/01\/wellness-300x120.jpg\" \/>\n<meta name=\"author\" content=\"John Olsen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@eastendchiro\" \/>\n<meta name=\"twitter:site\" content=\"@eastendchiro\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"John Olsen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/eastendchiro.com\/wellness-chiropractic-care-help-achieve\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/eastendchiro.com\/wellness-chiropractic-care-help-achieve\/\"},\"author\":{\"name\":\"John Olsen\",\"@id\":\"https:\/\/eastendchiro.com\/#\/schema\/person\/d7edba5ec48cca3766c832ba00bc838b\"},\"headline\":\"What Is Wellness and How Does Chiropractic Care Help You Achieve It?\",\"datePublished\":\"2014-01-20T14:37:49+00:00\",\"dateModified\":\"2014-07-28T15:44:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/eastendchiro.com\/wellness-chiropractic-care-help-achieve\/\"},\"wordCount\":302,\"publisher\":{\"@id\":\"https:\/\/eastendchiro.com\/#organization\"},\"keywords\":[\"american chiropractic association\",\"chiropractic care\",\"wellness\"],\"articleSection\":[\"General Chiropractic\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eastendchiro.com\/wellness-chiropractic-care-help-achieve\/\",\"url\":\"https:\/\/eastendchiro.com\/wellness-chiropractic-care-help-achieve\/\",\"name\":\"Wellness & Chiropractic Help - Nashville TN - East End Chiropractic\",\"isPartOf\":{\"@id\":\"https:\/\/eastendchiro.com\/#website\"},\"datePublished\":\"2014-01-20T14:37:49+00:00\",\"dateModified\":\"2014-07-28T15:44:54+00:00\",\"description\":\"Overall wellness & chiropractic care will go hand in hand. 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